I LOVE THESE D3 VITAMINS! I’ve been taking them for about two weeks now & I’ve noticed amazing results. These vitamins curve my appetite, I have more energy through the day & I don’t feel so sore or tight due to past knee injuries and muscle aches. My Therapist suggested I continue using this brand so, I ordered the daily vitamin, Hair, Skin & Nails & Gut essentials! I’m very excited to see what these vitamins will do for my body & health goals!