I feel better, more energetic since I have been taking the mineral solution, I am on third bottle and I believe it will be part of my daily routine. My 16 years old son loves it, he takes it every morning as well. Since I cannot tolerate sweet in the morning I was feeling a little off after ingestion, so I drink half a glass of water afterward and have a pinch of salt, as weeks go by, it seems my body is adjusting and I do not have that light headed feeling.