This is good to go. The construction and materials are solid and it very voluminous. I bought this for an IFAK pouch, I use the older foliage USGI insert; this pouch can fit two of those inserts fully loaded. It fits, the Parashooter Volk, Spiritus Systems, and Haley placards. They will not work with SORD SIP or MFF chest rigs. The velcro attachment piece is too long, I guess you could just cut it down. I would buy another, but probably won't need to, this one is sturdy l.