Tonya C.
I've had my Booty Sprout for 8 years! I use it every week! I am so glad I bought more bands! Might have to grab a few more at this price!
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70 lb Resistance Band
Taylor M.
I wish I had ordered this years ago!!! love how versatile and light weight this is to move around my office and get in a killer glute workout right from home!
BootySprout
Melissa C.
I learned of Booty Sprout through a YouTube influencer.
I ordered it and in less than a week it arrived! Easy to assemble and use. I immediately felt the effects of starting with just one band, 15 reps, and 3 sets, as suggested by their instructions.
The design is really nice! I did initially have an issue with the rest-pad knob; it was really hard to pull out. I contacted their support team and received an almost immediate response. It totally resolved my issue.
I highly recommend this reason...
BootySprout
Toni T.
Best little way to add sprout to my booty! I love this thing and it is so easy to use and get in the correct position for hip thrusting! 100% greatness! Highly recommend! Get you one and you won’t be disappointed!
BootySprout
Terry M.
I have used it every day for the last 6 months. It's does not take l8ng to feel a concentrated burn in my booty. It's getting higher and tighter, less giggle!! The sprout works.
BootySprout
Anne-marie W.
This thing is no joke! I brought my A game and thought I was going to do so many reps. Well I did but couldn’t walk the next day. This is so much more comfortable than trying to use the bar at the gym. And I don’t have to wait to use it. This is the best purchase I’ve made in a while. Get one.
BootySprout
Clayton H.
The Booty Sprout is a great addition for my home gym. The Booty Sprout takes the place of other a lot of other equipment that I would need in order to work the same muscles. Saving me money and space for other things.
70 lb Resistance Band
Jillian P.
Great purchase! I’ve been looking for an alternative to barbell hip thrusts in my home gym. I got this, and I’m keeping it right in my home office!
BootySprout
Jose D.
Booty Sprout is the single greatest piece of gym equipment for your home. The simplicity of the set up, the effectiveness of the unit, the results that come with it... simply can't go wrong. Glutes are the single most important muscle group in the lower body, leading to gains in all other areas. And with the booty sprout, you will have that more than well covered.
BootySprout Pro
Amy W.
So far this little machine is so good! It’s a lot harder than it looks, which is a good thing! I’ve only had it for 2 weeks, so we’ll see how the results are soon. Would be great if there were some online workouts to follow with it!
BootySprout
Jason R.
The fast delivery of a fully assembled and ready-to-use piece of equipment was greatly appreciated, as that is very different than most home-gym equipment. The system works very well for hip thrusts and rear foot elevated split squats
BootySprout
Rob J.
This is the 3rd Booty Sprout for my Gym Body Under Construction I’m happy with the use & convenience thank you!
Rob Jones
BootySprout
Emily R.
I’ve been using the machine for a few weeks now and absolutely love it. I’m not new to hip thrusts and have been doing them for years with a barbell and bench. I have a slight curve in my lower spine though which has made my hips tilt. Using a barbell was difficult because of my uneven hips and it was very difficult to balance the weight. But using Bootysprout has been so much better because of the high resistance bands that securely stay even over my unaligned hips. It is also very high quality...
BootySprout
Hannah H.
I really like this! It’s heavy and well made. I like that I can feel the burn without having manage heavy plates, because I can definitely lift more in a hip thrust than I can pick up with my arms! It takes a very long time (like 3 months) to get the product, I started to get worried that it was a scam, but they finally sent it out and it’s great!
BootySprout Pro
Luz R.
I loved my machine and now everyone in the house wants to join in on using it. I felt the burn the very next day from the first use. This has been the best purchase I’ve made this year! Invest in your health people. 100% recommend and this comes from someone who works sitting 8+ hours a day, which has led to my but going flat.
BootySprout
Shauna P.
I absolutely love my booty sprout. I use it 3-4 times a week. I’ve had it for 2.5 years and I just had to replace my back rest. I recommend booty sprout to anyone looking to grow their glutes and have limited space, or just don’t want to buy a barbell and plates.
Replacement Foam Back Rest
Rebecca R.
I only had my booty sprout for a few days now but it has been very easy to set up early mornings outside on my back porch to make for a quick and beneficial workout. Instead of getting up switching weights, the booty sprout makes it easier by just clipping the preferred weight on each side without losing your foot placement! Money well spent here. Not to mention the quality of the machine is top notch.
70 lb Resistance Band
Trae H.
The BootySprout Pro is surprisingly sturdy and perfect for split squats thanks to its wide, stable platform and adjustable backrest height. It makes rear-foot elevated lunges feel secure and smooth, even under heavy resistance. If you need a high-quality setup for leg day at home, this hits the mark.
BootySprout Pro
Brett C.
I have a pelvic tilt and always have low back pain and tight hamstrings. I raced motocross for most of my life and had several injuries and surgeries. I started compensating by using other muscle groups and didn't take care of my injuries properly. This product is really helping me get my glutes strengthened and getting my body back in balance. I sleep longer throughout the night if I use it before bed. I love it in the morning when I'm sore. Highly recommend this product if you want a bigger ...
BootySprout
Connie C.
I had been doing hip thrusts with just a weight and it was super uncomfortable— this is just so much better. I feel it significantly more in my glutes and have less back pain.
BootySprout
Esbeydy A.
Great quality for the price. Would repurchase again and recommend to anyone looking for a hip thrust machine to practice form!
Awesome!
BootySprout
Lisa W.
I own a private personal training gym and had all my clients from the weakest to the strongest try it. About 50 people. All liked it and could feel it working their gluts. My 3 clients who have back issues said it did not bother their backs. It’s quality made and I’m happy to have it as an addition to my other equipment.
BootySprout
Eileen A.
This will actually get your glutes working ! I’ve been gyming for a while and weight lifting is something I’ve done for years. Due to personal reasons I cannot make it into the gym like I used to. I was skeptical at first but let me tell you, this is a good workout. It made me sore and it made me feel good. I need to get heavier resistance bands but it does the job. It is very easy to store as well.
BootySprout
Laura M.
Super excited for this new addition to my workouts. I love it! I am sore!!! Can’t wait to see how my booty grows!!
BootySprout
Candi M.
I absolutely love it. It’s so much more comfortable than hip thrusts at the gym. I had to reach out to customer service for a replacement band and they were so quick and helpful! I’ll be purchasing more bands in the future for the extra weight and raving about this product to everyone that will listen.
BootySprout
Maria G.
10/10 I love my booty sprout! I feel it in my glutes immediately and the assembly was very easy. Shipping was faster than I expected.
BootySprout
Brandie C.
I love it! I like doing this workout in the comfort of my home. Super easy to put together and fold and put away. Best choice I’ve made. If you’re thinking about getting it… do it!
BootySprout
Anna A.
This is ingenious! For the small amount of space that it takes, you get a serious lower body and core workout, with some upper body work, too. No joke, the movement is challenging. It is not as easy as they make it look, but it's doable without any pain or discomfort. Don't just do it for a couple of sets, use the middle-weighted band for twenty to thirty minutes - take your time, speed is not necessary - and you have a genuine cardio and booty workout! I'm crazy about this thing. What a time-sa...
BootySprout
Leslie D.
Awesome find. This machine is no joke and definitely hit all the right spots. Can’t wait to see what it dies because I definitely feel it. I am starting with the first band and will be up to 3 bands before you know it. You definitely can’t go wrong with buying this piece of equipment.
BootySprout
Alicia H.
I'm so happy with my purchase. It was on sale otherwise I couldn't justify adding this into my budget but I get a lot of use out of it. This can be used for so many things I do in my home gym aka my living room and It's not hard to move around it folds up nicely, and it's pink what more could I ask for?! :) The shipping was super fast too!
BootySprout Pink
Rachel B.
Well worth the money. Quality item. If I had it to do over, I'd get the more expensive one for the grip on the foot rest. My shoes slide a bit on the wooden one. Plus, I have long legs and the more expensive one looks like the footc rest is a little bit longer.
The bands provided good resistance. I've been lifting for months and doing Caroline Garvin for 3 weeks. 1 band is plenty for now. Having 2 more to add will give me something to work up to.
BootySprout
Emanuel E.
So it comes out of the box all put together, no assembly required. The instructions on how to fold and unfold it are very clear. Im 6 feet tall, 270 pounds, ordered the Pro for extra space. The size is great and able to support my torso.
BootySprout Pro
Roxanna W.
Easy to take out and put away when not in use.
It's a lot harder then I'd thought it would be, just means I needed it! So far so good! My 13 year old even tried it!
BootySprout
Luisa P.
I had misplaced my foam pad and order a replacement that came in pretty quick and it’s so nice to have the replacement instead of my workout mat
Very happy with my bootysprout machine
Replacement Foam Back Rest
Miriah D.
Absolutely LOVE. I gave up my gym membership last year and have been working on a little home gym. Hip thrusts were the one main lift I had been missing. This set up is so compact, such high quality, and has perfect dimensions for good form. I was skeptical- never bought equipment like this before, let alone online- but I would recommend this 10/10. I don’t do reviews hardly ever but I had to for this! If you’re thinking about it, do it.
BootySprout
Caridad M.
I’m very happy with my purchase . It’s very easy to handle and after a month of working out is really results .
BootySprout
Jael M.
Super easy to use and makes for a great challenging workout! Also doesn’t take up too much space, the best!!
BootySprout
Andrea H.
I bought this because I wanted to start incorporating hip thrusts into my gym routine but need to start slowly due to several bad discs in my lower back. It’s light, easy to fold up, and easy to use. I can feel my glutes kicking in right away and I look forward to strengthening my lower body with the booty sprout.
BootySprout
Linh N.
I love it. Hip thrust, single leg hip thrust, etc. You can do it all on this machine. Super convenient!
BootySprout
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