Martinique N.
Absolutely love my new machine. I bought it for my birthday and it was the best gift I could buy myself. Don’t let the huge box fool you. It comes assembled & slid out the box. I can’t wait to see my progress.
BootySprout ReviewsSee store reviews
BootySprout
Suzy N.
I am so glad I saw a bikini competitor using her Booty Sprout on Youtube. I have a well stocked home gym but doing glute thrusts was something I had trouble with. I love my Booty Sprout. Only have had it two weeks but can tell a huge difference in my workouts already!
BootySprout
Danielle M.
Day 1 with my Bootysprout Pro, and I felt the burn!!
3 sets of 8-12 reps with a single 45lb resistance band to start!
I will say, the sleeve makes it so much more comfortable on my pelvic area.. I had a C section 6 months ago and it's still a bit sore. So the sleeve is a must for me and I am so glad it is offered.
Can't wait to see the difference in my glutes after this next 8 weeks!
BootySprout Pro
Kelly C.
I teach Pilates in ABQ my clients are loving the Booty Sprout 🌱!! Adding a lil more glute work is just what my trainings needed….. thinking of purchasing 2 or 3 more for my group classes in the dungeon!!! Lovelovelove it!!!!
BootySprout
+2Wendy S.
Take your booty and workout to another level!!
Quality gym/ studio hard-core construction!! Handsome, strong and super comfortable materials.
I can’t praise enough 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
BootySprout Pro
Joanna L.
At first I thought my new 70lb band was too short, because it looked shorter than my other 3 bands... But after using it a couple times it's now the same length as the other 3.
70 lb Resistance Band
Unurtsetseg E.
Great equipment. You can use it in different ways too. Single leg hip thrusts, split squats, elevated booty bridges and so on. :) very well built and pretty easy to use it. Surprisingly those bands are really great material and pretty tight gives you that resistance. Definitely recommended
BootySprout
Elizabeth C.
I loved it 😍🥰🥰🥰🥰🥰🧡🧡really easy to assemble and very confortable to uses it, 🧚♀️🧚♀️U will loved it, u don’t need to waste ur time at the gym when you can have this wonderful machine at home and only need 10 to 15 minutes. U won’t regret it.
BootySprout
Shakerra S.
I just pulled it out the plastic and attached 1 strap and, honey, I felt it with 2 thrusts. I had to go back to the drawing board. I'm definitely excited to build muscle with this thing. Well worth the price!!
BootySprout
Angela T.
I love this thing! Perfect for hip thrust, single leg hip thrust, and Bulgarian split squats. I love how compact it is too so you can fold it up and put it away when you are done training. Amazing! Can't wait to see what other exercises I will be able to use it for to target the glutes muscles.
BootySprout
Kristin G.
This piece of equipment is actually built really well! Nothing flimsy about this and it’s really easy to use! I’ve only been using it a week so I can’t attest to results but I can tell you my butt is sore in a good way! No regrets on this buy!
BootySprout
Dayna A.
This thing works better than a barbell to me. You can really squeeze against the bands and get an amazing glute workout in. I absolutely love it. Great at home option.
BootySprout
Deborah L.
This workout is tough. This is my first week using it with one band of 50 reps everyday. 15 to 20 reps then rest for a few seconds cause it burns! It’s going to take awhile to get to three bands for me cause I’m not in shape. The back rest is really comfortable. It’s a well built machine. I would recommend it to anyone thinking about buying it.
BootySprout
Robyn L.
This thing is legit. We have built a home gym since the start of the pandemic, and because of this my options to train my glutes with isolated exercises has been a bit limited. I went back and forth on ordering and I'm glad I did. The fure I feel in my glutes when using this is insane.
BootySprout
Julia E.
I’m 7 months pregnant and petite, this works great for hip thrusts. I did add a foam block to land on between reps temporarily due to my baby bump. But the bands and resistance are fire 🔥. It did take a while to come in, but it was well worth the wait. Excited to grow my glutes 👍
BootySprout
Patrick C.
Was quite skeptical when I saw the description on the website. It turns out that it is exactly as described. No assembly required and easy to use straight out the box. Most surprising is the sturdiness of the construction for the price you are paying. I'm about 280 lbs and it works beautifully and gives a good workout. Recommended it to two other people and they are getting it also.
BootySprout
Mary S.
A great addition to my gym. I have to say that it truly does as it says. You will feel the burn and love-hate (in a good way) this machine.
BootySprout
Maria P.
I can honestly say I absolutely love my machine. Got off working a 12hr shift at the hospital and was so excited to get started on the workout. I worked out for 20 minutes and I can still feel the burn but it’s a good feeling kinda burn. I’ll be working out twice a day!:)
BootySprout
Lucy C.
I’ve been to many gyms, always have a hard time finding an easier way to do hip thrusts. Tired of feeling awkward racking and un racking the bar, tired of feeling embarrassed trying to make shift a hip thrust workout when gyms don’t have the right stuff, so I got this!!!! The burn is just as good and it’s WAY easier! I just have it set up for when I come home from the gym and I do it as my last workout for my glute day! 10/10 easy, simple, fun.
BootySprout
Mellany W.
Great Machine small and easy to fold and store! The bands can be a little painful when you’re trying to increase weight and do heavier sets so make sure you’re stretching them out before you do you sets. Overall started feeling the burn after my first week and would definitely recommend
BootySprout
Susana R.
My booty is loving this machine I have noticed the difference in how firm and toned my butt looks as well as my legs. I'm so happy I made this purchase and it came within a week. 100% recommend!
BootySprout
Shannon O.
I love the BootySprout! I already had one for my home and just bought this one to use at my mom's house when I go to visit to visit her.
BootySprout
Keaira T.
I LOVE my BootySprout!!! I’ve only been using for a week so far (3 leg days), and already see amazing progress!! Definitely targets the booty!! I wish I could insert before and after pics because it’s literally insane. I love how you can come back and order more of the weighted hands when needed. This machine is great and I HIGHLY recommend if you want to grow your BOOTY!!!
BootySprout
Kristyna C.
It’s good, make sure your shoes have good grip but it works hips, core & glutes something I was missing with home work outs. Shipped in less than a week from Tennessee to Victoria BC Canada🇨🇦
BootySprout
Emily F.
I'm really glad I bought this, and wish I had bought it last year when all the gyms were closed. It is easy to set up, it's not extremely heavy and bulky, and it comes with three resistance bands which are great for endurance. I primarily use a barbell on this machine, so it can tolerate very heavy weight. The foot plate has a nice grip even when working out with heavy weights (but this may also depend on the grip of your socks or shoes). The only thing is that since it is a lightweight machine,...
BootySprout
Sandy F.
Love this machine! Easy to set transport and set up. The quality of this device is superb. The bands offer a nice resistance and isolate the glutes and hamstrings nicely.
BootySprout
Sonny P.
I’ve been training over 30yrs. I’m notorious for buying at home workout equipment to get an edge. Mostly, everything gets sent back. Made cheap and gimmick This is made very well! Sturdy and solid. I got a 70ib and 45 pound extra resistant band. Haven’t needed them yet. Worth every penny
70 lb Resistance Band
Heather S.
I have never been able to hit my glutes the way I am able to with this new machine and I LOVE IT!!!!!!!! It is my new favorite piece of equipment by far:-)
BootySprout
Erin V.
I hated that I couldn’t do my favorite exercise without struggling in some way but this makes it so easy and comfortable. I do four sets of 12 a day and am close to being ready to double band it. I love this machine !!! So worth it
BootySprout
Katrina B.
This device has given me more of a workout on my glutes than doing squats twice a week. Best purchase I made. I can't wait to see the results in the next 12 weeks.
BootySprout
Lindsey R.
I love my BootySprout! I love that I get the same burn (but better!) as dumbbells or a weighted bar, but without the bulky, awkwardness of those things. Easy to use! Five stars!
BootySprout
Kimberly P.
I know everyone posts pics of it unfolded but I just wanted to show how compact it folds up! Very well made and perfectly designed to target the glutes and get those booty gains! 🍑💪
BootySprout
Daniel C.
I recently got the booty sprout machine. OMG its amazing! So comfortable and easy to use. It folds up and is very compact. I love that it doesn't slide around when I use it. It's so much easier than using weights. It also looks and feels very high quality.
BONUS: it is super easy on my bad knees and it works my hamstrings and quads a ton, which I am so happy about. My knees KILL me if I do squats of any kind for very long, and its way worse using any added weight. This might be a great option ...
BootySprout
Morgan A.
This thing is HEFTY! A review I read said the frame was really sturdy, and it is for sure. But I wasn't expecting the cords themselves to be so bad-ass. And you get THREE right off the bat that come with the frame.
As to the exercise itself, I will say that I used to avoid hip thrusts at the gym. It's a really great move, but having to load the barbell and struggle to get under that heavy weight (it has to be really heavy for this strong body part, right?), plus I needed padding for my hips or...
BootySprout
Bobbi S.
I love this. It was an early Christmas present. This gets the most amazing glute workout. Comes out of the box already assembled. Ready to use in minutes. Fast delivery also!
BootySprout
Mary O.
It’s been a few weeks and with the booty sprout and my regular workout I see real progress ! This piece of equipment is truly made well. I highly highly recommend it!
BootySprout
Judith M.
I love this machine! It’s a great way to focus on your glute work! You don’t have to worry about balancing a bar across your hip bones or have to deal with “how to place” the dumbbell, barbell or any other weight so it won’t hurt you! The machine comes with 3 bands each imitating a weight of 45 lbs and you always have the option to upgrade and get higher resistance bands (70lbs for example) once you improve in your workout! I’m happy!
BootySprout
Jennifer P.
Absolutely love this ! Great addition to my home gym in my small apartment ! Easy to use and folds up neatly
I bought extra bands for a little more resistance- great booty workout
BootySprout
Karena F.
I absolutely love my booty sprout it’s the best invention ever I use it almost every day. And I not only use it for a hip thrust I use it for other workouts and it’s amazing
BootySprout
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