These resistance bands are great! I usually use the rubber ones but recently, one of them snapped while I was using them, so I decided to look for a more durable alternative and came across these bands. Unlike the rubber resistance bands, these bands are thicker and don't roll when you're using them. They come in three different strengths: light, medium, and heavy, so you can experiment and find out which strength is better for you to use for different exercises. Another thing that I really like...