WeckMethod Reviews - 1,678 Reviews | shop.weckmethod.com

WeckMethod ReviewsSee store reviews

Name: WeckMethod
Rating: 4.7

Customer's feet, viewed from above, standing on two black SoleSteps® platforms on a carpet.

Andrew B.

I really liked these. By using them, it made me feel what my feet should be like when I have a proper heart. So then when I stop using them, it feels weird and then I wanna put my foot naturally back in the proper position. What I mean is, I wanna naturally shorten my foot to lift the arch. That means it trains the proper position for the foot. I haven't found anything else that does fish in the same way.

SoleSteps®

Customer video review of WM Innovation Group

Tyler B.

We love our vest. Makes walking and running so much fun. And the carryover is absolutely phenomenal! Thanks for such a great product David and the rest of his team did great! Also, the fit is fantastic. Nice and snug so that thing is nicely attached for full effect.

WM Innovation Group

Customer video review of Hybrid® Rope (Prototype)

Adam M.

This rope is a MUST HAVE!!! I own 4.... And I'll buy more because it's POWERFUL TOOL to build UPPER ARM SPEED (velocity) 2 length and 2 different resistances. Black and long cord are my flow rope (prep). I use it to focus on higher positions and teach MOST CLIENTS WITH And blue and short cord is my.... I'm FEELING MYSELF (I'm cooking). This is the first rope I learned to jump rope on. And I'm glad I did. Underhand jump roping is hard to put in words. It's incredible how hard you can unfor...

Hybrid® Rope (Prototype)

Weldon S.

The RMT ropes are great quality very nice weight. And the Clubs are an awesome tool that I use on a daily basis! Thank you for a great product highly recommend

RMT® Club

Customer video review of ProPulse® Power Vest (Active & Pro)

John R.

I am about to have my 75th birthday in February. The ProPulse vest makes me feel great and gets me motivated to use it again and again. I have been in the fitness industry for over 50 years. I would certainly recommend this product to anyone interested in improving their athleticism

ProPulse® Power Vest (Active & Pro)

Customer video review of RMT® Infinity Braid Rope

Sarah S.

I am really enjoying this rope!! It's heavy but with speed rope handles! And the weight distribution is very fun and interesting. This is not my main rope, but I find myself reaching for it often. Thank you for this new way to explore flowing!

RMT® Infinity Braid Rope

Customer photo review of ProPulse® Speed Trainers

Toraino S.

It takes some getting use to but once you get the hang of them you really feel powerful and faster. Every step felt powerful! So glad I made the purchase after procrastinating for several months.

ProPulse® Speed Trainers

Reviewer with the blue, braided RMT® Infinity Braid Rope draped around their neck.

Stefan S.

I’ve used it so much in the first month, I’m already getting it dingy! For the last four or five years, I’ve been struggling with shoulder mobility issues. I’ve bought several products off of the Internet, in hopes to address these shoulder issues, to which some of them have helped a little bit, but nothing overwhelmingly successful. After seeing it come across my Facebook for the last year or so, I finally had the opportunity to purchase the Infinity Braid and give it a try. When it comes to my...

RMT® Rope

Customer photo review of WeckMethod Resistance Bands

Scott W.

Hi, as far as these bands are concerned. Absolutely 5 star and also great value. You can find a band locally and they are not inexpensive, but to find a high quality band such as this is a pleasure. There is a big difference in bands. If you have ever had a quality band as soon as you put a Weck band in your hand you know you have a quality product worth your investment. That is my real opinion. Thank you. Scott W

WeckMethod Resistance Bands

Aubrey C.

Got TOO excited about the expected change. I went on a 'sprint' using them. Used them for a few hours at my stand up desk. My body rebelled against my extended time on them.. After a few days rest, I returned using them in short periods each day INSTEAD standing as if in a marathon. My nervous system is saying, 'Ah.....that's better.' Can squat with a bit more ease on them. Thanks to all the minds and bodies in producing this product. Aubrey C.

SoleSteps®

Peter H.

Really cool product. I am using it for a warmup prior to strength training and as a way to calm my mind and work on flow state training. Great stuff here!!!

RMT® Rope

Garrett M.

One of my ABSOLUTE FAVORITE tools I've ever picked up. I love it more than my rope, and that's saying a lot. You can use this thing to integrate movement patterns at such a deep level, and scale to real strength building for anything upper body and core. I do a lot of core/balance training with it as well, trying to maintain movement patterns while walking, keeping perfectly centered in each step. Reveals TONS of infirmities in your form. The video's not too glorious, but this is day 5 of a fa...

RMT® Club

Suzanna M.

I have some Indian Clubs at home for shoulder mobility, but I wanted something more explosive to help my golf game. I've been playing golf for a year, and while I have a good control and consistency, I am lacking the explosive power and using the ground properly. I thought this club will help me to teach my body the explosive movements. The videos are great (I have been using only the golf-oriented ones so far) and I have been doing my RMT club workouts maybe 4 times a week. I thought I will try...

RMT® Club

Reviewer's 'The Deck' prototype, showing the two separate black platforms on a tile floor.

Corian B.

Man, let me tell you—as someone dealing with flat feet, wonky ankles, and kneecaps that like to point outward instead of forward, finding the right gear is a struggle. I picked up the SoleSteps (even at a size 14!) and this thing is a total game changer. The best part? I don’t even have to overthink my foot placement anymore. I just hop on the platform and I’m good to go, hitting way deeper squats than usual. Sometimes I’ll just hold a squat to really build up that strength in my right knee. I s...

The Deck (Prototype)

Adam H.

I can't say enough about how amazing this rope is for improving flexibility and functional movement. I have lived with shoulder pain for over 15 years from an injury when I did sheetrock work and only recently since utilizing rope flow have I found relief! I find myself wanting to rope flow all day every day. I also use the rope in between workout sets and when taking breaks while on long distance trips in the car.

RMT® Rope

Cam J.

Top of the line technology with this rope. I’m currently on day 4 with this rope and i absolutely recommend it to any and everyone with the desire to strengthen your mind, body, and core. I’m a jumproper and a rope flower and with the Hybrid rope, I integrated both to have the optimal advantage. My form is better and my flow into my jumps are so much smoother, while building strength at the same time. HIGHLY RECOMMEND!!!!

HYBRID® ROPE

James Brendan B.

I love my rope. It’s perfect for after a long day of sitting in a chair, it loosens my back up a ton. It’s also a great low impact warmup for bjj training

RMT® Rope

Customer video review of ProPulse® Speed Trainers

Matt G.

I’m a 50 year old former XC and track athlete. Can still run a sub 6 mile. Wish I had these in 1989. It would have been brilliant for cadence training. As well as figuring out that head over foot is balanced locomotion. At least I can benefit going forward. These are useful in my kettlebell training and for my son’s development in basketball. Love these in my hands.

ProPulse® Speed Trainers

Yoda D.

Great price with the 4th of july promo I also purchased a matte black pro bosu a week prior but they didnt honor the 4th price unfortunately its really just the principal of the situation.

BOSU® Elite

Customer video review of ProPulse® Power Vest (Prototype)

Victor D.

This product is very unique in which you can learn your own limits and potential! Walking around my neighborhood is a breeze now and going up the hills is the best part. This product is helping me see body mechanics post bankart repaid surgery and helping me bounce back. 10/10 would recommend to anyone willing to try it out.

ProPulse® Power Vest (Prototype)

Jack P.

Been using the rope in my recovery from a recent ACL surgery and have felt the benefits of learning how to shift weight back and forth more efficiently. Amazing the difference my whole body feels from before and after using the rope. I now use the rope daily as a part of my training.

RMT® Rope

Daniel G.

The RMT club is amazing. I haven't been able to do as much as I would like because of a very serious injury I'm still recovering from in my foot. I've just been working on basic inside and outside swings for now but I love the acceleration effect of the beads in the club. I've also been using the bosu ball to help with rehabbing my foot and I just have to say it's been one of the best things I have found so far for fixing my foot. I would highly recommend the RMT club to anyone looking to increa...

RMT® Club

Paul P.

I am 61 years old and have worn steel toed boots for the last 45 years for work. So, my feet have lost quite a bit of their natural flexibility and strength. I am not giving up and am, using the SoleSteps in repairing what I have lost. I have a side gig of Roasting coffee and I have incorporated the SoleSteps into my routine. I have had them for a little over 2 weeks and my feet are already feeling better and stronger than they have in years. Thanks for offering these.

SoleSteps®

Joseph P.

I bought the 4lb club and I believe it when they say this is the heaviest 4 lbs on the planet. It 100% is. Nothing makes me feel stronger then the RMT club. I use it for baseball and I will never look back. This is my #1 tool for batspeed and fielding fluidity. My swing and arm action when throwing feel so smooth like all the slack has been taken out. Thank you so much!

RMT® Club

Ashley L.

I have two of these. I keep one at home and I keep in my car. I use this one in my car at work or whenever I have a few minutes of time. In fact, I’m going to do that here in just a couple of minutes after Sending in this review. Fantastic quality and would highly recommend.

RMT® Rope

Tyler T.

Tons of fun — never tried anything else like it — from the first time I wore it I immediately felt ‘a spring in my step’ for the rest of the day. It’s Super versatile —Im looking forward to seeing the results from continued use!

ProPulse® Power Vest (Active & Pro)

Reviewer's swimmers using ProPulse® Speed Trainers during a dry-land agility ladder exercise.

Elsabe B.

I am in South Africa... using it with my age group swimmers. It is loads of fun. Something new but very beneficial to them. Explosive power Rhythm ... as swimming is all about timing. Co ordination and timing Thank you David and your team!

ProPulse® Speed Trainers

Ulric W.

Absolutely love the RMT Premium Flow Rope. Like all Weck gear, this is built to last, and slices through the air so we'll. Rugged material construction, great weight and long enough for 5 ft 5 inch person! 5 Stars as predicted!

RMT® Rope

Paul P.

Along with the SoleSteps I got a 4# and a 6# club. I have some shoulder issues and it seemed a good way to address this problem. I should have listened to David and started with the 2#. I didn't imagine it would be that big of a difference. So, after attempting to do some of the simplest movements, I put down the 4# and ordered the 2#. it came in a few days, and it has been a great beginning. I have been following the videos and also bringing it with me while I walk the dog. It's going to take s...

RMT® Club

Customer photo review of WM Innovation Group

Erik W.

The clubs and rope motivate me to get at my workout on those tough days when I don't want to do anything at all. Slow and easy flow to impactful, dynamic training .. this system gives you that range along with the "fun" factor.

WM Innovation Group

Frederick L.

Between the RMT premium rope and this braided rope, my exercise is like a day on center court. Every move, every variation is a meditative joy. Thank you for such a great quality rope flow experience.

RMT® Rope

Christopher W.

Want to try something new for recovery and found the ultimate tool. Feels like a self meditating experience. Tension in my upper back , shoulders and neck gone. Takes some practice getting use to but once you learn self care the benefits are worth it. Definitely going to get a custom one built.

Body Lever

Kyle S.

Love the weight of the rope. Takes a little adjusting compared to my other ropes that are much lighter. Has quickly become my go to especially for single arm movements.

RMT® Rope

Kerry S.

Im in the UK have been using 10 pound weight vest for last couple years which has been great. However the ‘Weck Pro Pulse’ vest is another level. It feels half its weight in comparison to the ‘dead weight vest’ like now feels like having an in built mini trampoline. As a jam skater i’m always looking for ways to improve my balance agility and strength. David Weck is the Willy Wonka of the fitness world thank you for bringing so much more joy into my workouts, taking the load off my #over50 skate...

ProPulse® Power Vest (Active & Pro)

Reviewer stands for a photo wearing the black ProPulse® Power Vest (Active) in a living room.

Kenneth D.

I'm happy with the vest. So far I'm just walking about a mile with it, 3 x a week. I'm 73 years old and my body is adjusting to the extra 10 lbs. I put in the vest I feel the vest is working muscle groups I haven't had access to in a while. Overall, I feel stronger and wearing the vest to walk improves my posture.

ProPulse® Power Vest (Active & Pro)

East H.

Just started using the vest with athletes and going through exercises with them. Their comments were they hadn't ever experience something like this before. We're going to keep adding more to our routine.

ProPulse® Power Vest (Active & Pro)

Diana P.

I'm sprinting with a Weck Method Power Vest to train: • Reactive elasticity • Rotational power • Ribcage-pelvis connection • Ground force production • True athletic resilience The added load isn't about making it harder. It's about teaching the body to organize under speed. When you add strategic load to sprinting: -You increase force production -You challenge posture under fatigue -You build real-world athleticism -You train the nervous system - not just your lungs Most people use treadmills to...

ProPulse® Power Vest (Active & Pro)

Aubrey C.

My RMT Club is a valuable tool with many uses for forearm and wrist work AND... A central element of my golf swing practice and it's shoulder maintenance at home. Love it! Thanks Weck Method Team.

RMT® Club 2lb

Azariah A.

I have been using my Sole Steps for about 3 weeks. I love them and use them to strengthen my feet. As I age I’m always looking for ways to be more efficient and this is the way!

SoleSteps®

Reviewer smiling in a car while wearing the gray and black ProPulse® Power Vest.

Jesse M.

I’ve been using David Weck’s ProPulse Power Vest with myself and several clients, and it’s quickly become one of my favorite tools for developing explosive jumping ability while reducing fear and discomfort. The spring-loaded cartridges provide responsive energy return that stimulates a more powerful, bouncy triple extension instead of just adding dead weight. Clients who used to hesitate on jumps and depth drops are now attacking them with greater confidence and less joint pounding. My own jum...

ProPulse® Power Vest (Active & Pro)

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