All that I can say about this sea moss is that I truly don't want to run out, and the reason why I am saying is because I have been through two stages 4 ,1 stages 3 and 1 stages 1 cancer today I am cancer free,and with no well ,I will put it like this I don't have any problems at all now and that is for real, I want automatic order first of every month = 3 bottles of seamoss.