I love my new Füm device, today is my first day using it and I can say compared to other products such as vapes, patches, etc I have found this to be the most pleasant to use and has helped me cut back on my nicotine consumption significantly within the first day. It helps satisfy the craving of inhaling as well as the feeling of putting something to my lips, the spear mint has a nice strong flavor and gives a nice feeling when inhaled. If you've struggled trying to quit I recommend this product...