To Anthony i hope you see this, you melt the white plastic they gave you then place if on the grillz the part that you put on your teeth hold it on your teeth until it gets hard and it will be pull out and pop in grillz but make sure you bend the lil things on the grillz toward your teeth to help mold the plastic part to stay on your teeth and take the plastic parts out of the hot water when they turn a clear color you can remold the plastic part if you need to reset the way it clips on your tee...