This unit is really amazing and I use it for accessory work on heavy, power training days and sometimes as it’s own circuit for days where I am short of time. On the quick days, adding a pair of adjustable dumbbells and a couple bands I can do upper and lower body. I can add calves, arms, shoulders, even upper back to the already expansive list of options by being creative. The high weight capacity allows this. It is very stable and quick/easy to adjust after a few initial uses. The portab...