Marla N.
1 on 1 training is the best. I have learned so much and love how I am feeling. The tracking and the goals are so helpful from day to day and the workouts are great. Love it and would highly recommend!
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HF Physique Training App
Chrysta C.
I have loved the Hungry Fitness programming! I’ve seen the body composition changes I was hoping for but not getting with CrossFit. The variety also keeps the workouts interesting! I could not recommend this programming more!
HF Physique Training App
Kristen L.
I have been following HF Physique for 7 months, and I’m about 120 strength workouts in, not including cardio sessions. Ive played competitive sports, CrossFit, boxing, Pilates, barre, you name it. I have never been so motivated to stick with a program like I am with HF physique and I really look forward to the workouts. I am so impressed with the programming, the level of support, and the examples of the exercises. The app is also great. I’ve been following Michaela for a looong time, prior to h...
HF Physique Training App
Nicole P.
Purchasing 1:1 coaching plan was a great investment in myself. Working with griffin for the past year has helped me on every aspect of life - physically and mentally. I have learned more about myself going through both a building phase and fat loss phase. Highly recommend !
HF Physique Training App
Kristen C.
I’ve been doing this program since January 2025 and plan to continue for the foreseeable future. I really enjoy the six-week strength cycles that alternate between upper, lower, and full-body workouts — it keeps things fresh and balanced. I also love that you can watch short videos for each movement if you’re unfamiliar with an exercise, which makes it easy to follow along and use proper form.
Another big plus is the flexibility — there are always optional substitutions if you don’t have a spec...
HF Physique Training App
Heather N.
The app is easy to use, love that programming is entered and I can easily watch a video to understand form if needed. Can log workouts and see how I’m doing with progress. The 6 week progressive overload cycle allows me to repeat the same exercises week over week and see my weights go up. The team responds quickly to any questions.
HF Physique Training App
Samantha W.
I have been doing Michaela’s programming for over 2 years now. I had been doing CrossFit for 12 years and was frequently tired throughout the day, wasn’t seeing the results I wanted and needed a change. Since switching I have more energy through the day, absolutely LOVE the programming and am fully enjoying the results. I recommend this program to anyone and everyone who will listen! Best money you can spend on yourself ☺️
HF Physique Training App
Amanda
I have been doing this program for about 4ish months now and love it! After having 2 kids, this is what I needed to feel strong and get back to myself! I love that the workouts change frequently, pushing you to increase weights and see growth. The App is amazing as well as the coaches, questions are always answered in a timely manner as well as encouragement every step of the way! Well worth the money and appreciate the effort and thought behind this!
HF Physique Training App
Suzan B.
Hi Jess,
Thank you so much for this note — it truly means a lot. I’m so grateful for our time working together, and for how gently and wisely you helped me reconnect with consistency and care for my body. Your coaching gave me the structure and safety I needed to start this journey in a way that finally felt sustainable and self-honoring.
I’m feeling strong, steady, and clear — and that has so much to do with your support. Thank you for meeting me exactly where I was and helping me build momen...
1:1 Coaching
Kayla
Absolutely love this programming. There is something for everyone regardless of gym or at home or time you have! I've been with hf physique for a year and half and have never been bored! I look forward to every workout! They take the guess work out of it so you can focus on building those muscles! I tell everyone about it!
HF Physique Training App
Alana
The programming is really well thought through and it’s so worth never having to create my own programs again. The in-app support has been helpful for me as I ask for substitutions to work around a foot problem. The team is quick to answer which is appreciated as to still be able to get the lift in before leaving the gym. I’m coming up on renewing for year 3 and it’s a no brainer!
HF Physique Training App
Liz D.
The most effective fitness program I’ve used in 10+ years
I’ve been lifting consistently for more than a decade, and I’ve tried every major program out there (RP, 5x5, and plenty more). Hungry Fitness has been the standout.
The structure is excellent, the app is clean and intuitive, and having options for home or gym and 30 or 60-minute workouts has been a game changer. My schedule is rarely predictable, and this is the first program that has truly met me where I am and removed my excuses.
Th...
HF Physique Training App
Cheryl P.
Invest in you!
I am one week in and this is the best thing I’ve done for myself in over a decade. I’m 61 and the past 3 years have been some of the toughest I’ve ever been through. There was no time for me to take care of me. But now is the time. I’m so very thankful for my coach, Autumn and the 1:1 care and support she has given me. I’m down 3 lbs already, but more importantly I am feeling stronger than I have in a LONG time.
So incredibly thankful for Hungry Fitness and the gift of a he...
HF Physique Training App
Carrie N.
HF Physique has been life changing for me as a busy mom/wife and teacher. Seeing the growth progression over the 6 week cycle is life changing and so incredibly empowering! So many options to meet the needs of each day - whether it be at home options of shorter lift sessions. The support that is provided from the coaches is amazing as well — always there to help and problem solve!
HF Physique Training App
Jessica F.Verified
Have finally been able to see the scale move after trying on my own without success. Has been very helpful and informative.
1:1 Coaching
Kara B.Verified
Maurissa was kind, thoughtful and sought to understood the barriers faced in my health and fitness journey. She tailored an achievable program for me!
Strategy Consultation
Debbie C.Verified
I appreciate the advice on food types and target nutrition. Also suggestions on types of workouts. I am actively following this advice and seeing positive results. Thank you
Strategy Consultation
Adrienne A.Verified
Maurissa was lovely and very helpful and informative. Answered all my questions and gave me some tips I hadn't considered before!
Macro Consultation
Emily P.Verified
Autumn was so great. I really enjoyed our conversation and I learned so much. I’m already implementing what she recommended and looking forward to seeing some changes!
Strategy Consultation
Lindsay M.Verified
I love Maurissa! She’s been very supportive, especially during my recent autoimmune diagnosis. It’s just nice to have another mom to talk with too, especially when life gets stressful.
1:1 Coaching
Saraj G.Verified
I feel like the summary and guidance was really helpful, organized, and helpful for me to fill in some holes that I have felt stuck around! Worth it!
Macro Consultation
May A.Verified
Im enjoying this experience and learning alot from Marita. She is never late in answering and gives me great advice.
1:1 Coaching
Jill K.Verified
Very thorough and wonderfully responsive to my questions. Great value for the amount of information I received. Thanks so much!
Macro Consultation - 40% Off
Amanda K.Verified
I just started the 1:1 coaching, but it is already a huge relief knowing someone is taking all the work and mental load off my plate!
1:1 Coaching
Ciel M.Verified
Getting my macros done by the HF team was great! The forms were easy to complete and they were responsive and got my results back to me quickly!
Macro Consultation - 40% Off
Nicole V.Verified
Henriette is the best! She is encouraging, attentive, and I was able to drop close to 7 lbs in just 2 months without going into a massive calorie deficit.
1:1 Coaching
Johanna B.Verified
I loved working with Griff. She is incredibly down to earth and realistic in her approach. I truly appreciate her ability to make our work together feel really achievable.
1:1 Coaching
Danielle D.Verified
Tracking my food intake every day has made me more aware of macros and calories. I'm not just grabbing quick snacks throughout the day. I also feel less bloated!
The HF In-Depth Fat Loss Guide
Alyse C.Verified
Very thorough and helpful. Thank you!
Macro Consultation
Meghann C.Verified
Super helpful guide that gives clear direction. Appreciate the layout, recipes and format.
The HF In-Depth Fat Loss Guide
Marissa J.Verified
Maurissa was so thorough and thoughtful in her recommendations for my macro consultation. I'm already seeing changes!
Macro Consultation
May A.Verified
Im enjoying my experience very much and learning alot.
1:1 Coaching
Lindsay M.Verified
Maurissa has been great! We check in weekly. She has very positive energy and vibes!
1:1 Coaching
May A.Verified
Im enjoying the insight...iam learning alot all in all a positive experience
1:1 Coaching
Kristen C.Verified
Kacey is an incredible coach and knows her stuff! LFG!
Macro Consultation
Rebecca N.Verified
I love how detailed the macro consultation was! I was not expecting that so it was a great surprise
Macro Consultation
Joanna O.Verified
Kind, helpful and clear!
Macro Consultation - 40% Off
May A.Verified
I like Marita because i feel she is changing the way i treat myself.
1:1 Coaching
Morgan S.Verified
Jess is so great. I’m so excited to work with her!
1:1 Coaching
Brittany G.Verified
Quick response time!
Macro Consultation
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