Sherry S.
Got these today and tried them out. It takes about 30 mins or so for the patches to heat up and when it does it’s a real warming feeling. Depends on how much heat you can take if you can get past 30 mins or so after it starts heating up it will start to cool down some. If you can hold out and deal with the warmth from the patch without taking it off it will be so much more beneficial. I deal with lower back pain and I used 2 for my first try and it helped out a lot for me.
















