Great ankle bracelets! I bought two, which I fasten one to each ankle prior to sleep, and wear under cotton socks--it is explained in some articles I read to ward off intense dreams and/or nightmares. For me, it has been true--I did 't have nightmares for years now, but intense dreams, yes, and since starting to wear these ankle bracelets while sleeping, they support restful sleep as well! They're also great in relation willfullness--I noticed that even combines with the dreamstate as well--when...