I added this coffee to my normal morning routine, my first coffee of the day has now been replaced with the dirtea, it gives you the same energy, it helps my motivation to the gym, I get so much achieved during the mornings, without the slump of energy this has become a new staple in my daily routine, looking forward to trying the caco ( I think sample sachets for us to try to see if we like them would be a good idea, you could send one or 2 with a purchase)