BStrong Reviews

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Joni M.
The bands are easy to use and I like the way I feel after the workout. My only complaint is that there is not an actual app for the program. You have to use a website to log into the program & the timer stops working when your phone goes to sleep and you have to continually log back in. I'm hoping the app is currently being developed because I would use the system more if it had one.
B Strong Training System
Kelly B.
Already seeing a difference in my workout. Feeling more concentration in my muscles. Very excited about the next few months.
B Strong Training System
Michelle S.
I first used a BFR system at physical therapy following a knee injury. While using it, I was able to jog/workout with no pain. My PT sessions ran out via insurance so my PT and I discussed getting a BFR system at home. I had used the Smart Tools system at PT. I did my homework and decided on the B Strong system for purchase. Yes, part of this was the cost. Also, I work out regularly so it made sense to get a system for legs and arms. With B Strong I was able to get both arms/legs for same co...
B Strong Training System - Standard Arms and Legs
Navleen D.
I’ve been using these bands for rehab after knee surgery to build up my quad muscles. They’re great and really work to bulk up the muscle quick with minimal load. Love them
B Strong Training System
Rich K.
Additional Band Sets 2pcs
Rigoberto G.
Great start and easy to use. I look forward to learning know abouy how to incorporate these in my workouts.
B Strong Training System - Standard Arms and Legs
James W.
The actual function of the equipment and benefits I can physically see are great. I love the equipment and have used it for years but this is my second set of replacements for the arm band in a relatively short period due to the bands losing their ability to maintain pressure after inflating. I also have the leg bands and have used those without problems for many years. Just wondering what it is about the design of the arm bands that is different or why they seem to fail. Figured it must be the ...
Additional Band Pairs 2pcs
Molly F.
I have an injured shoulder and this is helping me rehab is safely. Thank you all for this amazing product.
B Strong Training System
Leonard B.
Much better than using just straps. Pressures holding steady for a good workout. Only problem for me is getting the right arm band situated high and tight using just my left hand. Have to get a method going to perfect that. Otherwise happy and enjoying the workouts.
B Strong Training System
Thom A.
BFR Theory and Application
Priscilla M.
My physio recommended this and now I have straps of my Own. I love them and use them a few times a week. Results are yet unknownkmm my
Additional Band Sets 2pcs
Larry W.
It's pretty intense, but it appears that I'm getting stronger and bigger muscles. My legs stay sore for a couple days, how long is this going to be happening?
B Strong Training System
Mark M.
I've been using your bands for over 3 years. Amazing, proven science and the best BFR equipment on the market, hands down.
B Strong Training System - Standard Arms and Legs
Scott K.
Single Pair Pack
Customer photo review of B Strong Training System
Gyung Won C.
Awsome
B Strong Training System
Tracy T.
I use the BStrong bands while resistance training and doing Pilates. So far so good. It’s early on, but I feel like they’re working.
B Strong Training System
Timothy H.
You can CERTAINLY feel an increase pump in your muscles. Very low weights but, wow, definite results after just five workouts.
B Strong Training System
Mike R.
I am a physical therapist and have been working out with weights for more than 30 years. These bands give me the best workout I have ever experienced. Mike
ADDITIONAL BFR BANDS SET (2PCS)
Bob N.
I was a little apprehensive about the safety of using this product. Not anymore. Brett is approaching it in a very safe and conservative manner. I have IBM and I am hopeful that this will help me preserve and regain function. Excited to see the results that will happen as a result of using Bstrong.
SINGLE PAIR PACK
Russell F.
I am 76 years old. I am very weak and unstable with multiple health issues. Used Bstrong most days for the first 3 weeks. Doing your sample arm and leg exercises was very difficult at first. Getting a little easier now. When can I increase the pressure?
B Strong Training System
Cliff B.
I've only been using it for a week and I'm not sure it's snug enough around my limbs. I'm concerned about increasing the pressure more than stated. However, today I felt a noticeable difference so I am looking forward to how the next week goes. I did want to know if the 20 minute max time limit applied to 20 for the arms and 20 for the legs or 20 for both?
B Strong Training System
Eddie T.
Go B Strong belts are amazing. Go B Strong belts are working amazingly. I had injuries and it helps with recovering. Definately recommend!
B Strong Training System
John S.
Only a few sessions so far. Adjusting to pressure, weights to use etc. I do like the system and am integrating with normal cycling training. I’m older (82) so trying to find optimum frequency to allow for sessions and adequate rest between riding and weight sessions. Optimistic that I will benefit from using the system
B Strong Training System
Gary F.
I’m a cyclist and have only been using it a week—-too soon to tell.I’m a hillbilly and can’t down load the apt to my ipad, any ideas.? Cheers ps great postage,only a week to New Zealand
B Strong Training System
Ann B.
I have just started using the system for a 3 week challenge. It is still a bit awkward to put on, especially the arm bands, and to pump them up. The leg bands feel a bit too wide, and there is no way I could walk or run in them - I would have to straddle my legs too far apart to avoid feeling a lot of discomfort! I have only used them 3 times, so I am hoping they will get easier to use. I think I would like a bigger "button" or pin to push to click the pump onto the bands - that is still diffic...
B Strong Training System
James C.
Been using the cuffs on arms several times a week since I received them in the Dave Asprey's Bio Hack box in early July 2020. I found the experience beneficial. So much so I recently decided to order the leg cuffs and have been using them for a week now. I definitely feel the effect of a more intense workout, with less time and less effort. I'm in my 70's and am a recover cardio-oholic. I am busy with new interests but still prioritize my wellness and fitness. The B Strong Cuffs are enjoyable to...
ADDITIONAL BAND SETS (2PCS)
Timothy B.
I have only just started but am amazed how I feel post-workout. Looking forward to continuing this manner of exercise.
B Strong Training System
Kevin B.
Love the product. After using it only a few times, I can already see results. Easy to use and works great.
B Strong Training System
Charles C.
Just got started with my b-strong project. Hardest part was learning how to put them on my body. Once I got that down, the rest was real easy. I use the bistro on my Peloton and it seems to be taking affect. Since it’s only been a few weeks I’m going to give it some more time and hopefully they help the strength I’m looking for. Go be strong.
B Strong Training System - Standard Arms and Legs
Jt A.
They work and BStrong will educated you on how to use it. Best park, if it break, their customer service is the best. I very much appreciate them.
B STRONG BFR TRAINING SYSTEM
Reed K.
It's early in the use so results have yet to come in. I feel the burn, and the short workouts are intense. I do feel much better since otherwise I am sedentary during most of the day.
ADDITIONAL BAND SETS (2PCS)
Customer
Overall this is a solid quality carrying case, it fits the 4 bands and pump in although it did take a few attempts to find a way to get them in. Note that there is no structure inside the case, it's just a case to fit the bands/pump
CARRYING CASE
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