BStrong ReviewsSee store reviews

I've only been using it for a week and I'm not sure it's snug enough around my limbs. I'm concerned about increasing the pressure more than stated. However, today I felt a noticeable difference so I am looking forward to how the next week goes. I did want to know if the 20 minute max time limit applied to 20 for the arms and 20 for the legs or 20 for both?

I’m a cyclist and have only been using it a week—-too soon to tell.I’m a hillbilly and can’t down load the apt to my ipad, any ideas.? Cheers ps great postage,only a week to New Zealand

Much better than using just straps. Pressures holding steady for a good workout. Only problem for me is getting the right arm band situated high and tight using just my left hand. Have to get a method going to perfect that. Otherwise happy and enjoying the workouts.

It's early in the use so results have yet to come in. I feel the burn, and the short workouts are intense. I do feel much better since otherwise I am sedentary during most of the day.

Overall this is a solid quality carrying case, it fits the 4 bands and pump in although it did take a few attempts to find a way to get them in. Note that there is no structure inside the case, it's just a case to fit the bands/pump

As always, great product with amazing customer service. Won’t be without b-strong.

Great product use it every time I work out

I’ve been using these bands for rehab after knee surgery to build up my quad muscles. They’re great and really work to bulk up the muscle quick with minimal load. Love them

I only have the bands for 10 days and feel already the difference during my workout. Just love it !

so far so good

Great start to my workouts with BSTRONG BFR bands. Looking forward to week two and beyond.

Throughout COVID I have maintained strength and as a 67 yr old, I appreciate Bstrong!

I was very skeptical at first but incredibly pump when training...looking forward to exercise more .

I am already seeing gains after only 3 weeks use.

Great bit of kit.....love it

Great customer service band a amazing

Great gains!

so far so good

I’m disappointed the app isn’t working & that was the suggestion for workouts… I’ve been doing my normal weights but some direction/suggestions would be nice. No question it is helping to switch up my workouts. While the app is down, you should provide a printed out version for suggested workouts. For the money, I was expecting a bit more…. Plus my order was 2 months late arriving. Again, I expected a bit more on the customer service side

I am loving it and super excited about using it for training.

I like the fact that you don’t have to go heavy to get the same results.

Great product!

Get a great pump and great workout.

After going through knee replacements, this device is truly helping regain quad strength.

Simple but effective. Delivers exactly what you need when you need it. Well done.

Am dubious however about long-term effects of lubricant cooking oil on the o-ring of the valve, maybe design can be improved

The bands seem to work fine, although not sure they are entirely symmetrical, but the onboarding support and how to use hasn’t been inspiring. I have only used the arm bands twice and never the leg ones. The step by step exercises in the app aren’t challenging enough for a regular gym goer, but I’m sure some of the fault lies with me. The exercises should be split into experience levels, current form, etc. If that’s already the case please direct me where to find it. Thanks

Still experimenting with different exercises. Loving it.

Good ad the one it replaced

I like the product, but your "customer service" leaves a lot of room for competition!

Really challenges me during my workouts.

I find the tourniquets to be well made and effective. Looking forward to keeping my muscle mass with BStrong.

Great product it works for me

Great product. Works as advertised

Great results already

Service folks were very very helpful. Issue resolved quickly and fairly

Great customer support!

all good works like should great work

This is it. This is my BFF.