This product is awesome, I take this with other supplements and it's a huge help. Curbs my appetite a bit, but has given me a boost in energy and recovery. I eat three pieces a day, first thing in the morning, after lunch and before bedtime. Helps me sleep well, and I feel rejuvenated every morning. I'm 37 and I feel like I'm 16 again. I even began to slowly burn fat, and see my skin improve, I don't even crave sugary items as often as I used to. This stuff is great and is the real deal, I am a ...