Indeed, one of the best alternatives, if not the best, to my regular shampoo and conditioner. Initially, I thought my hair would look dry, just like what happened when I used a different shampoo/conditioner bar a few years ago. But, lo and behold, my hair is soft and looks shiny; no itchy scalp. The body bar? Truly amazing! My daughter, taking up Environmental Science, is just too happy with the shift. Thanks Eco Shift! Will never settle anything for less.