I tried the beet powder a few months the ago. Usually I have high BP when I go to the doctor. It was 120/80! When I ran out, I was at the drugstore and they had beet gummies on sale. Much less than the beet powder, so I decided to try it. My bp went back up at my next doctor visit, no longer in a normal range. It's a bit pricey for me as I'm on a tight budget. But you can't put a price on health. I'll keep ordering!