Shauna B.Verified
I have anterior rotated pelvis, broken facet, one disk gone and a couple compromised.I use this ball daily after McGills big 3 exercises, then I stretch. This makes the difference between normal function and a life of pain. For a while I tried stretching without the vibrating ball. Felt like I was trying to stretch iron cables. Went to TB12 clinic and they taught me a lot, recommend this ball. After using this ball my muscles are able to relax and stretch which is critical. This massage ball is ...
BANG™ Ball Pro