helps for a quick fix of tight and sore muscles however it doesn't replace a good massage.
great for before playing sport to loosen up the body and hopefully stop any injuries.
also it vibrates the loosen the tissue and balance meridians(energy system) and body with is a wonderful way for you to feel great.
I will be using the gun for a long time and i encourage others to do as well.
Im a experience Massage therapist, Kinesiologist and Yoga teacher
Well done