I have always struggled with sleep. I often start thinking and find my mind racing. Then, my heart starts to thump and I cannot relax. For some time, I had been using prescription sleep medication to help me fall asleep, but it left me so groggy in the morning. I am thrilled that I found these gummies! I fall into a restful sleep and wake up feeling so refreshed and ready to go in the morning! Do yourself a favor and try these out!!!