Gotta say these wraps really do help! You don't need much weight at all if you normally curl a 35 like me, drop to 20 or 25 and get more reps you will feel the burn twice as fast!! Looks and feels amazing truly helps maintain my progress during this quarantine since i really don't have much equipment at my home. Super fast shipping, the quality of the wraps were way beyond expectations, not that cheap stuff most companies provide! Can't wait for my next order!!